Imagine you are sitting at home reading a wonderful book. Suddenly there is Rain outside. How you will feel, frankly not much difference. Imagine you are a farmer and you have put crops & now there is rain outside. You will be delighted/happy to see the rain coming. Now let us see a different scene. There is marriage and you are going to the wedding party, you know how you feel. You will be annoyed, frustrated.
Now let us ask a simple question ourselves. Is Rain doing anything to us? It is just as it is.
It is the meaning we give to anything. Give better meaning to life. Tell yourself a story that is empowering.
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